Written by: Angie Sellers
Stefanie Cain, owner and trainer at Cain Coaching has a large client base of adults 55 years and up who are triathlon training year round. Since beginning triathlon coaching career in 2010, she received the Innovator of the Year Award for creating a triathlon training program specifically designed to train the 55+ age group to compete in triathlons, and been featured in the NY Times as an expert on training retirees to do triathlons! She received a South Carolina Leading Age Innovation Award in 2014 for one of her training programs. Stephanie trains out of the YMCA, Still Hopes and makes personal house calls as needed.
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