Date(s) - 12/30/2017
10:00 am - 11:00 am
B.K.S. Iyengar developed the yoga wall as a prop for his students to use. Harnesses and ropes attach to the wall to assist students with their practice. This allows students to experience near-weightlessness as they explore poses in new ways. Wall yoga allows you to hold poses longer, build strength and improve flexibility.
All levels are welcome.
Please book online ahead of time at https://www.schedulicity.com/scheduling/FCCVMX
For more information on wall yoga or our other services visit https://www.fitcolumbia.com/