Date(s) - 12/03/2017
2:30 pm - 3:30 pm
Come fly with us at our aerial yoga classes at Fit Columbia! In these classes, you will be performing yoga poses with the aid of an aerial silk that hangs from the ceiling. Our classes encourage playfulness while allowing you to discover and explore the benefits of the silks.
Here are just some benefits of an aerial yoga class: increased flexibility, circulation, strength, joyfulness and confidence 🙂
All levels are welcome.
Please book online ahead of time at https://www.schedulicity.com/scheduling/FCCVMX